Kaylen Assani

As a professional in the fitness industry, my passion is to help people achieve a healthier lifestyle with lasting results. Everyone is unique, with their own strengths and limitations, so I create personalised fitness plans that are accessible, enjoyable, and tailored to your specific goals—whether that’s building strength, increasing mobility, losing weight, or enhancing endurance. My approach ensures measurable progress, regardless of experience level. I studied Sport and Exercise Science at university and became a certified personal trainer. Growing up, I played various sports like football, running and badminton, and I’m still actively involved in them today. My diverse sports background brings a unique perspective to training, blending elements from different disciplines to help you reach your goals in fun and creative ways. I specialise in working with a wide range of clients, from beginners to experts, focusing on overall well-being, including mobility, recovery, and nutrition. Follow me on Instagram (@assani_fitness) for fitness tips and content. If you see me around the gym, feel free to say hello—I’m always here to help. Let’s work together to achieve your fitness goals!