Alex Rich

I’m a personal trainer at London Colney, passionate about helping others achieve their fitness goals! Having trained consistently for over a decade, I can draw on my personal experience of both training and nutrition to drive towards consistent progression in the gym. Whether you’re a beginner looking to build confidence, or training regularly with a specific goal in mind, I’m more than happy to offer my support and guidance. If interested, please email or text me so we can discuss how best to achieve your fitness goals together. I look forward to hearing from you!