Maisie Mead
Specialist areas
Muscle tone and developmentWeight lossBody confidenceBody fat reductionPersistent motivationQualifications
Level 2 Fitness InstructingLevel 3 Personal Training BSc PsychologyAbout me
I’m passionate about helping clients achieve their fitness goals through personalized, results-driven training. I bring a well-rounded approach of being able to address both the physical and mental aspects of fitness, with my qualifications in personal training and my degree in psychology complimenting my training styles and programs. I understand the mental challenges that come with our fitness journeys, I’ll help you stay motivated, build resilience and celebrate every milestone!
I aim to make fitness accessible and empowering, helping you improve strength, endurance and confidence through progressive plans that fit your unique needs.
If you’re ready to take your fitness to the next level, I’m here to guide & support you every step of the way. Whether you’re just starting out or looking to elevate your current routine, I’ll help you reach your goals with a program specifically tailored to you!
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