![Mark Ddembe](https://ptprofileimages-ptadmin.puregym.com/images/a59bff33-42ad-4aec-a91f-949c83c29eb4.jpg)
Mark Ddembe
Specialist areas
Postural correctionBespoke planPersistent motivationWeight lossStrength and conditioningNutritional guidanceMuscle tone and developmentInjury prevention and rehabilitationBody fat reductionBody confidenceQualifications
NVQ L2 FITNESS COACHNVQ L3 PERSONALTRAINERNVQ L3 MASSAGE THERAPYFIRST AIDAbout me
Hi my name is Mark.
My transition from a hybrid athlete, excelling in both football and athletics, to a fitness coach is driven by years of diverse sporting experiences. Inspired by my well-rounded background, I'm eager to train individuals of all abilities and interests. Adaptability is my strength; I tailor workouts to suit each client's unique needs, fostering their growth and progress.
As I firmly believe, "Consistency breeds champions." With discipline as our guiding principle, I'm dedicated to empowering clients to achieve their fitness goals, regardless of their starting point, through consistent effort and unwavering commitment.
Instagram: @nlstf.ff