Kes Raveendran
Free taster
Specialist areas
Postural correctionBespoke planPersistent motivationWeight lossStrength and conditioningSport specific trainingPre and post natalNutritional guidanceMuscle tone and developmentInjury prevention and rehabilitationQualifications
CYQ Advanced Level 3 Personal TrainerAdvanced Kettlebell InstructorAdvanced Circuit Training & HIIT (High Intensity Interval Training) SpecialistWeight Loss & NutritionBodybuildingStrength & ConditioningEndurance & Functional TrainingMuscle Toning/SculptingREP's Indoor Cycling InstructorFITKIT Pro CoachAbout me
Life's motto:
"If it doesn't challenge you it doesn't change you."
I understand how difficult it can be to make changes to your lifestyle or reach a specific goal.
You don't have to do it alone, I'm here to help you get results. Using my knowledge and over 12 years' experience in the health and fitness industry I really believe that there isn't a goal that is too big or too small to conquer together!
I create interesting and enjoyable programmes designed to suit each individual along with nutritional support to maximise your results. I'll be there every step of the way providing full support and motivation to guarantee your success.