Sara Adams

Specialist areas

Weight lossStrength and conditioningNutritional guidanceMuscle tone and developmentBody fat reductionBody confidence

Level 3 Personal TrainerSports TherapistFirst Aider

Hi I'm Sarah,

Level 3 strength and conditioning personal trainer.

I specialise in strength training and body sculpting, muscle gain, fat loss, weight management, life changing, killer of bad habits and life choices.