Evelina Ceikauskaite

Resourceful fitness coach/online coach and nutritionist. Adept at creating a comfortable and supportive environment that motivates individuals to work harder to achieve their fitness goals. I’m very passionate about helping others find happiness in life and feel good about themselves. I believe that when you FEEL GOOD, you excel in life. For me, a healthy lifestyle is much more than just lifting weights. It’s about stretching, warming up, eating healthily, and getting necessary rest and enough sleep. I love helping others see and experience what their bodies are capable of with just enough hard work. I make it a goal to help you achieve a happy and well-balanced lifestyle that will minimize the risk of future health-related issues. My training programmes and nutrition are very individual because what is suitable for one person does not mean is good enough to the other person. Muscle growth, stronger body, fat loss, better stamina, diet and nutrition.