Leila Shannon
Specialist areas
Bespoke planPersistent motivationWeight lossPre and post natalMuscle tone and developmentBody fat reductionBody confidenceQualifications
Level 3 Personal trainerLevel 2 Gym InstructorSports Massage TherapistPre And Postnatal qualifiedBoxercise InstructorAbout me
Hi, I'm Leila, I have over 5 years of experience in the fitness industry as a personal trainer and I am also a qualified sports masseuse. I specialise in pre and post-natal training and have personal experience with this so I can relate to you with any difficulties you may experience during the journey.
Having worked in the industry for a long period of time I have come across lots of different clients with different goals! One thing they can all agree on is that I push their bodies to the limit and have challenged them both mentally and physically. You might hate me during the session but will love me when you start seeing results!
"There are no shortcuts. It takes time to create a better, stronger version of yourself". Whatever your reasons for wanting better physical and mental health we will work together to smash your goals, leaving you feeling amazing and confident in and outside the gym.
Ask yourself these questions:
- How badly do you want to achieve that image of yourself that you've been dreaming off?
- What would you sacrifice to feel happy and healthy within yourself?
- How hard are you willing to work to get there?
- How much effort are you willing to put in?
What would you sacrifice to feel happy and healthy within yourself?
How hard are you willing to work to get there?
How much effort are you willing to put in?
“Don’t be afraid to fail, be afraid not to try”.
Let me know when you’re ready to start!?