Louise Mcluskey

“Hello from the other side” Training as a member at Finsbury Park Puregym since 2017, I was once that girl who stepped into the rotating doors of an unknown fitness territory. At this point in my life, I had not long birthed my 3rd child, had gained an uncomfortable amount of weight, lacked self esteem and was fed up of the thought of doing an extreme diet to shift the weight AGAIN.

I was the definition of a yoyo dieter for years, using unhealthy diets with quick results. Encouraged by a friend to shed the pounds with healthy eating and regular exercise at a gym this time round, I agreed. Weeks later and now alone in the gym, I stayed determined to reach my goals by exercising 3-4 times a week, keeping to an exercise programme, eating healthy and week by week the weight dropped off, by 6 months I reached by ideal weight. Introducing weight training later helped me build definition, become stronger and better my self esteem.

I’ve fought a hard battle for my transformation, became someone I never thought I could be. I’ve gone on to maintain my weight and made exercise apart of my lifestyle and because of this I would love to motivate, encourage and inspire others in similar situations or others just in need of building their confidence. Determination lies in us all, when you are ready you'll know its your time, so let me be the one to guide and support you on your fitness journey! Enquire today...

For a confident you, with Lou. Find me on socials @Gymgirl_energy