Bogdan Calinescu

If you’re managing a demanding career, a full personal life, and a packed calendar, the last thing you need is guesswork in the gym. By working with me, you’ll gain a streamlined, proven path to physical excellence that enhances your energy, confidence, and long-term health — without letting fitness derail your professional or personal commitments.

What you get:

1. Training Efficiency: Learn to work out effectively, safely, and with laser-focused intention.
2. Tailored Workouts: Enjoy a fully bespoke routine aligned with your genetics, goals, and lifestyle.
3. Nutritional Expertise: Receive expert guidance to fuel your body optimally.
4. Supplement Support: Access personalised supplement recommendations to complement your training.
5. Recovery Protocols: Improve performance and longevity with science-backed methods.
6. Accountability & Motivation: Stay on track with ongoing support, regular check-ins, and unwavering encouragement.

Packages: ● Single 1-Hour Session: £120 ● 10-Session Package: £1,100. With this package you will also receive a free hardcover copy of my published nutrition book "Elevate Nutrition: 100 muslce building recipes for men and women".

I’ve dedicated over 10,000 hours to hands-on coaching and spent more than 12 years honing my weightlifting expertise. With more than 350 clients trained, I know what truly works. Every aspect of my coaching is backed by experience, education, and a genuine commitment to helping you excel.

Discover more: Explore my online coaching app with a 7-day free trial and a 2-week money-back guarantee. Follow me on Instagram and YouTube at @dody_lifts to see real client transformations and valuable fitness insights. Visit www.elevateblueprint.co.uk to learn more about how we can elevate your life and start your free trial.