Eva Yates

I'm here to help you achieve your goals and make you a more confident, fitter and disciplined version of yourself. I will make sure to create a friendly environment and build a specific workout plan personalised to your needs and your goals.

Whilst I train you, I will help educate you on strength training and nutritional requirements, helping to expand your knowledge and to understand the importance and powerful effects of exercise on mental and physical wellbeing.

I will help to transform your life through the power of exercise, fitness and nutrition. I will guide you away from the vast amount of misinformation about fitness online. And I will help build new habits into daily life as part of your development.