Dan Mallia
Specialist areas
Postural correctionStrength and conditioningSport specific trainingFunctional specialistBody fat reductionQualifications
Personal Trainer Level 3Strength & Conditioning Level 4Weight Lifting Level 1Postural & Corrective ExerciseKettlebells CertifiedCircuit Training CertifiedNutritional AdvisorAbout me
I’ve been a Personal Trainer for the past four years. With previous experience working in Dubai and London. I have built up a wealth of experience in helping clients’ tone up for weddings, holidays, improve posture and mobility for those office workers, building strength for general fitness and also competitions.
Are you bored with just doing cardio every time you come to the gym? Not sure how to use the weights properly? Here are a few benefits of what weight training with me can do for you. It helps with weight loss, boost metabolism and improves posture, sleep, mood and energy levels. Nutritional and lifestyle choices will also be focused on. So you get the best out the time you spend with me.
Get in contact today and book a free consultation. So we can get your fitness journey started.