Anna Polgar

Are you ready to transform your body, mind, and perspective? I’m Anna, a 47-year-old Level 3 Personal Trainer passionate about helping people embrace fitness as a long-term investment in their health and well-being. My journey has been shaped by overcoming challenges like an eating disorder and depression, which taught me that fitness is about empowerment, resilience, and joy—not just appearances.

I believe fitness is for everyone, no matter your age or circumstances. It’s never too late to start rewriting your story. With a focus on strength and movement, I aim to enhance both physical and mental health. I draw from a range of techniques—weightlifting, yoga, Pilates, calisthenics, HIIT, and more—to create engaging, personalized workouts that fit your goals and preferences.

Fitness should feel enjoyable and sustainable, not like a chore. Together, we’ll design a training plan that delivers results while reshaping how you view health and wellness. Let’s start your journey to a stronger, healthier, and more vibrant life. Contact me today for a free consultation!