
Cem Malik Sas
Specialist areas
Bespoke planPersistent motivationWeight lossStrength and conditioningSport specific trainingNutritional guidanceMuscle tone and developmentBody fat reductionBody confidenceQualifications
EREPS Personal Training Level 4CIMPSACertificate Fitness Personal Coach by Fitness Movement InstituteAbout me
Congratulations on taking the first step toward success! You are reading this because you want to tone up, lose weight, or get stronger. If you are new to the gym, I understand seeing all the equipment and unfamiliar faces can be intimidating. Staying consistent can be tough, but I’m here to help. My goal is to guide you in building a healthier lifestyle with safe and effective training. I started sports at five, played professional football, and later became a bodybuilder. With experience working alongside elite athletes, I've helped over 100 people on their fitness journeys. To get maximum results in minimum time, discipline and motivation are key. One day, you’ll look back at your progress and say, wow was that me? Let’s make that happen together!