Justyna Rudzka

Hi

As a Personal Trainer I believe that fitness can change not only your physique but also mindset and can create good habits I was a regular gym goer. Then it became my passion and lifestyle. And I strongly believe that I can inspire you to make the same change. Weightlifting plays a huge part in my life and to me it’s not about throwing plates around. I am teaching proper form and technique so you can feel confident and have knowledge to become independent and confident in what you are doing. Individual approach is really important when it comes to achieving fitness goals so it means that me and my clients we work as a team If you want to improve your lifting skills, improve your cardiovascular fitness, lose weight or change your body composition I am sure I can help you with that  If you are determined to make that change don’t hesitate to contact me and let’s have a chat