Allen Buku

Hi Im AJ, a Certified Personal Trainer With over 10 years of experience, I help individuals achieve their fitness goals by creating personalized, results-driven workout programs. Whether you're looking to build muscle, lose fat, or improve your overall health, my training style combines functional strength exercises, high-intensity interval training, and sustainable nutrition advice to help you become the strongest version of yourself—inside and out.

My mission is to make fitness a lifestyle, not a short-term fix. I specialize in bodyweight training, calisthenics, strength building, and fat loss, and believe in pushing beyond limits, ensuring that every session leaves you feeling empowered and energized.

Let’s transform your health, confidence, and mindset—together!