Laura O'Driscoll
Specialist areas
Body confidenceWeight lossMuscle tone and developmentNutritional guidanceFunctional specialistQualifications
Active IQ Level 3 Diploma Personal TrainingDance ISTD/NATD - Tap, Ballet, Contemporary, Hip HopAbout me
Whether you’re a bit of a nervous newbie, or been in the gym for some time but lost your spark along the way, you want help reaching a specific goal but no idea where to start, or your venturing back in after an injury, you want to learn how to use the machines/weights with correct form and confidence, or simply just want to look sexy for your socials, then I’m here to cheer you on!
I’ve been a very active ball of energy for as long as I can remember, so sport has always been a great outlet to channel that energy. I became a dancer soon after I could walk and have involved myself within a number of sports ever since.
Transparently speaking, throughout adult life, I had a bit of a love/hate relationship with fitness, trying to figure out what worked for me and what I enjoyed enough to motivate me to stay consistent. I also had a hidden on/off battle with mental health and ADHD so fitness has always been very important, not just for my body but also my mind. This inspired me to delve deeper into how physical health and mental health are very much intertwined and how I could make fitness fun/engaging but still get results.
I am just like many of you and I really want to help people feel comfortable to find their confidence both in and out of the gym in whichever way that may look to them. This is not just a job for me, it’s a passion, a purpose. I would love to use my platform to connect with, motivate, empower and inspire others, whilst creating my very own community of Superheroes!
As cliche as it sounds, I honestly feel so much satisfaction from motivating others to reach their goals and get such a natural buzz from helping people to be happy/proud within themselves, or at least being part of their journey of trying to be. So if you want your very own gym buddy to help you stay accountable for smashing your goals and making your future self proud, then reach out and let’s start your journey together.
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