Sam Naussedat

Hi, I’m Sam!

I am a former professional footballer who fell in love with Sports and Fitness from a very young age. It has always played a huge role in my life, helping me to stay healthy and gain the strength I needed to perform at an elite level.

Now, I want to use my experience and expertise to help you achieve your health and fitness goals. I am specialised in Fat loss, Muscle building and strength & conditioning. I am also happy to give nutritional advice tailored to your goals.

Training should be fun in my opinion. In my sessions you will be pushed to your limits but we will also have fun on our journey to smashing your goals.

The sky is not the limit, your mind is. With that I want to say that I believe with the right mindset, every goal can be achieved, no matter how big! #YesIcan