Claudiu Popa
Specialist areas
Postural correctionBespoke planPersistent motivationWeight lossStrength and conditioningSport specific trainingSpecial populationsPre and post natalNutritional guidanceMuscle tone and developmentQualifications
Level 4 Strength & ConditioningLevel 3 Advanced Personal TrainingLevel 4 Optimum Nutrition for Health and PerformanceLevel 2 Fitness InstructingAbout me
Lift with Confidence. Fuel Your Body. Build a Strong Mindset. Start Lifting with Confidence – Whether you're stepping into the gym for the first time or refining your technique, I’ll help you build confidence and master the basics with ease. Understand Nutrition for Life – No more restrictive dieting! Learn how to fuel your body properly so you can achieve sustainable results and never feel lost when it comes to food again. Develop a Resilient Mindset – Your goals start in your mind. Together, we'll build strong habits and principles that keep you looking and feeling amazing all year round. With 15+ years of experience, I’ve developed simple yet powerful methods to guide everyone—from complete beginners to elite athletes. Whether your goal is fat loss, muscle growth, or overall strength, I’ll provide the tools and knowledge to make your transformation achievable and sustainable. Let’s turn your goals into reality—one lift, one meal, and one mindset shift at a time!