Owen Harradine
Specialist areas
Weight lossPre and post natalMuscle tone and developmentInjury prevention and rehabilitationBody fat reductionQualifications
TrainingL4 Certificate in Lower Back Pain ManagementL3 Award in Adapting Exercise for Ante and Post-Natal ClientsL3 Diploma in Exercise ReferralL4 Certificate in Obesity and DiabetesL4 Nutrition for Sport & ExerciseAbout me
My experience and history of becoming a PT started in Pimlico, at Dolphin Square Gym, working as a Fitness Instructor for 4 years. During this time I have trained hundreds of individual clients, with hundreds of follow-up sessions and people that I still train to this day. I, personally, train regularly and it’s what I love doing the most. It brings happiness, peace and stress release. My passion lies here in health and fitness and my passion is to make others feel as great as I do when training, and enjoying the process. I can't wait to help you on your journey.
My philosophy is to help my clients enjoy the process and privilege of training and exercising in a gym environment. Going to the gym shouldn't be tedious and gruelling. It should be challenging, fun and rewarding. Diets shouldn't be bland and boring. They should be full of flavour and enjoyment, with zero eliminations.