Valentina Mihai
Specialist areas
Bespoke planPersistent motivationWeight lossStrength and conditioningPre and post natalNutritional guidanceMuscle tone and developmentBody fat reductionBody confidenceQualifications
Level 3 Diploma in Gym Instruction and Personal TrainingAnte and postnatal trainerClass instructorSpin instructorKettlebell/Circuits/HIIT/TRXFirst aidMedical AcupuncturistLevel 2 in Awareness on Mental Health ProblemsMat Pilates Instructor Deep Tissue TherapistAbout me
A fitness coach who’s indomitably passionate about changing people’s lives.
I believe fitness is more than just lifting weights and counting reps - it’s about transforming the way you move, think, and live. With over 8 years of experience, I’ve helped professionals who feel stuck in their gym routines finally break through and see the results they deserve.
My focus is on teaching you and helping you find your way, not showing you mine. Your life, schedule, and body are unique, and to succeed, you need a plan that fits your reality.
Let’s work together on building a routine that brings you the results you’ve been striving for and make this the last time you’ll ever need a fitness coach.