Ayo Kabia

Hey there!

As a graduate in Strength and Conditioning MSc, I focus my passion on helping others train and reach the goals they want whether it be muscle tone, weight loss or posture correction. I have extensive knowledge of how the body operates and changes anyone can do to get the result that they want.

My passion for the scientific knowledge behind physical training and nutrition gives me a belief that I can use my training to help improve mental wellbeing, physical appearance and give that extra boost in life.

I also believe that every person is unique and needs a unique training or nutritional programme, which is catered to them and their body type and I am certain with my knowledge I can provide this.