
Douglas Osei
Specialist areas
Muscle tone and developmentBody fat reductionFunctional specialistWeight lossQualifications
Level 3 Personal TrainingLevel 2 Gym InstructingBTEC Level 3 Sports and Exercise ScienceAbout me
Fitness has been my passion since I was a kid, and now I get to turn that passion into purpose by helping others transform their lives. As a personal trainer, I believe workouts should be challenging yet enjoyable—because when exercise feels like play, you’ll stick with it for life.
I combine science-backed training techniques with motivation, humor, and personalized support to make every session effective and engaging. Whether your goal is fat loss, muscle gain, or just feeling stronger and more confident, I’ll create a plan that fits your lifestyle—no boring routines, no intimidation, just real progress with a smile.
My mission? To prove that fitness isn’t about punishment—it’s about energy, confidence, and becoming the best version of yourself. Ready to train differently? Let’s get started!
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