
Arnoldas Romaskevicius
Specialist areas
Body fat reductionMuscle tone and developmentPostural correctionStrength and conditioningWeight lossSport specific trainingQualifications
Level 2 fitness instructor Level 3 Personal Trainer1st Aid at workAbout me
Hello, My name is Arnold
Experience and Expertise: experience in Olympic lifting, with a focus on clean and jerk, and snatch. Proven track record of helping clients achieve their personal bests and competition goals.
Training Approach: Personalized training programs tailored to individual goals and fitness levels. Emphasis on progressive overload and periodization to ensure continuous improvement. Detailed technique analysis and feedback to refine lifting form and enhance performance.
Whether you're a beginner looking to learn the basics or an experienced lifter aiming to break through plateaus, I'm here to guide you every step of the way. Let's work together to unlock your full potential!
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