Jermaine Taylor

My passion for fitness began on the field and has since evolved into a deep understanding of how to help people reach their goals. With a background in Sports and Exercise Science, I’ve developed a methodical and psychological approach to training that focuses not just on the body, but on the mind as well.

Whether you’re looking to lose fat, gain strength, or achieve overall fitness, I create tailored programs that are both challenging and sustainable. My philosophy is simple: with the right mindset, discipline, and a touch of strategy, any goal is achievable.

What I can do for you:

• Motivation- Motivation is like a rollercoaster that is up and down. With me that’ll never be the case, keeping you motivated and at the top of your game! Pushing you beyond your limits
• Accountability- Keep you on track and aware of your progress. Reminding you why you’ve started your journey and ensuring you stay commit to yourself most importantly.
• Tailored Programs- Different individuals require different needs. With me you’ll never have to worry about boring sessions. Customized programs tailored to your needs to ensure you’re working with intention and benefit from the all the hard work you’ll put in. Variety is fun!