PureGym
Benny  Green

Benny Green

Specialist areas

Bespoke planPersistent motivationStrength and conditioningSport specific trainingNutritional guidanceMuscle tone and developmentFunctional specialistBody fat reductionBody confidence

Qualifications

L2 Gym InstructorL3 Personal TrainerPlant Based Nutrition

About me

I am a dedicated fitness coach with a passion for guiding individuals toward holistic well-being through an integrated approach to Muay Thai, running, yoga, and plant-based nutrition. With an array of experience, I bring a dynamic skill set to help you achieve your fitness goals. As a seasoned Muay Thai practitioner with 20+ years experience in martial arts, I emphasise the art's discipline, technique, and mental fortitude, tailoring sessions to suit your individual skill level and aspirations.

My expertise extends to running, where I design personalised programs for clients of all levels, incorporating various techniques to promote cardiovascular health and endurance. Through the integration of yoga into fitness routines, I aim to enhance your flexibility, balance, and mental focus, fostering a harmonious connection between your mind and body. Additionally, I'm an advocate for plant-based nutrition, providing guidance on adopting a wholesome and sustainable plant-based diet to optimise energy levels, enhance recovery, and support your overall well-being.

Join me on a transformative fitness journey where we embrace the power of Martial arts, running, yoga, and plant-based nutrition for a healthier, more vibrant lifestyle.

Contact me