Kameyka Douglas

Hi, I'm Kam,

Feeling lost in your fitness journey? I’ve been there. What started as a personal challenge to transform my body grew into a deeper shift in my confidence and mindset. Now, I’m passionate about helping others achieve sustainable, lasting results without the overwhelm.

With a focus on strength training and realistic habits, I work with women to build strong, confident bodies that not only look great but feel amazing. I believe in empowering you to embrace fitness in a way that fits your life—without sacrifice or obsessiveness.

Let’s work together to make real change, at your pace, and on your terms.