Honel Edwards

Hi, I'm Honel, I am a dedicated personal trainer with a passion for fitness that began as a means of coping during a challenging time in my life. My own journey through fitness helped me overcome depression and sparked a deep love for the transformative power of physical activity. I firmly believe that fitness goes beyond physical transformation-it's equally about mental well-being.

Throughout my fitness journey, l've gained invaluable insights into the importance of proper nutrition in achieving and sustaining results. This personal experience has shaped my holistic approach to training, where I focus not just on physical exercise but also on the vital role of nutrition in helping you reach your fitness goals. I look forward to guiding you on your fitness journey and supporting your overall well-being.