Adina Plopan

A passionate personal trainer and competitive bodybuilder dedicated to transforming lives. My own fitness journey taught me the value of discipline, resilience, and the power of a well-structured plan. I now bring that experience to my clients, guiding them to achieve their unique goals-whether it’s building muscle, losing weight, or enhancing overall fitness. My approach is rooted in science, progressive overload, and sustainable nutrition, but what truly sets me apart is my commitment to my clients’ success. I’m with you every step of the way, offering personalised coaching, unwavering support, and the mental tools needed to overcome challenges. Fitness is more than just physical change-it’s about building strength, confidence, and a lifestyle that lasts. Don’t be shy to say Hi if you see me around!