Marek Radochonski
Specialist areas
Strength and conditioningSport specific trainingWeight lossInjury prevention and rehabilitationPostural correctionQualifications
Level 3 Personal TrainingLifestyle Eating and Performance Dietitian Certified Sports TherapyFunctional Medicine GraduateAbout me
With over 20 years of experience in the health and fitness industry I’ve committed thousands of hours towards studying all aspects of health, exercise, coaching and nutrition. My clients are predominantly busy city professionals seeking life of balance and athletes looking to improve their performance. I have also worked with people recovering from various injuries that include spinal surgeries and joint replacements as well as chronic conditions. I prioritise my client’s mental wellbeing and exercise safety especially during complex recovery programmes. With my knowledge and expertise not only in physical training but also nutrition and the hormonal system that underpins much of all of our health, I work with my clients to rebuild their health and fitness quite often from scratch.