Wesley Tyerman
Specialist areas
Bespoke planWeight lossStrength and conditioningSport specific trainingNutritional guidanceInjury prevention and rehabilitationBody fat reductionQualifications
Level 2 Fitness InstructorLevel 3 Personal TrainerUEFA C LicenceAbout me
From increasing your strength & endurance to sports conditioning. For body sculping or improved health & wellbeing. I am here to help you achieve you fitness goals.
I’m Wesley. From a young age, I’ve always loved sport. Over the span of my career in the sports brands industry, I had the pleasure of working with some of the world’s leading sports brands. This gave me the opportunity to train alongside elite professional athletes, powerlifters and bodybuilders.
Like many athletes and sports enthusiasts however, over time I have had a few injuries. As a result, recovering from and preventing injury has become a particular area of interest for me. Having an understanding of these things has enabled me to continue to train and perform at a high level, even after many decades!
Community is also highly important to me. I have coached grassroots football for 10 years and this is where I found my true passion. Watching others improve, enjoy and grow in different areas has motivated and inspired me.