Vito Ligorio
Specialist areas
Strength and conditioningNutritional guidanceBody fat reductionWeight lossPersistent motivationQualifications
Level 3 Personal Training Level 2 Gym InstructorBSc Human NutritionAssociate Registered NurtritionistFirst aidAbout me
Hi, My name is Vito. With a strong passion for fitness and nutrition, I am dedicated to helping you achieve your health and wellness goals. I bring a unique blend of expertise in both physical training and nutritional guidance. My approach focuses on not just getting you fit, but also ensuring that your nutrition supports your overall health and performance. I believe that true fitness comes from a balanced approach that includes both physical activity and proper nutrition. My training sessions are customised to your fitness level and goals, and I’ll also guide you in making informed nutritional choices that complement your workouts. My goal is to empower you to feel your best inside and out. Ready to transform your health and fitness? Contact me today for a consultation, and let’s start building a plan that works for you!
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