Chabs

Fitness has always been a part of my life, but my foundations as a personal trainer were forged during my transition into motherhood and a life-changing diagnosis.

During pregnancy, I gained over 30kg and shortly after, was diagnosed with a rare heart condition, which required an ICD implant.

Regaining my fitness after this tumultuous period challenged me to lose weight and regain strength, safely and sustainably - not just for aesthetics, but for longevity.

This experience taught me that no one’s fitness journey is the same - and neither should the training be. Drawing on my diverse training experience, I will tailor sessions to meet your specific needs and preferences.

My goal is to empower you to find confidence and strength in your unique fitness journey, and help you build habits that last a lifetime.

Whether you're looking to build strength, lose weight, or redefine your relationship with your body, contact me to find out how I can help you achieve the results you want!