Jess Neal

Hi, I’m Jess. As a recent graduate with a Bachelor of Science degree in Sports Development and a background as a competitive middle-distance runner, I bring both expertise and first-hand experience to help you reach your fitness goals.

My mission is to empower you to build strength, confidence, and a healthier lifestyle through tailored training and unwavering support. Having faced the challenges of fitness journeys myself, I understand what it takes to succeed and am here to guide you every step of the way.

Whether you’re looking to lose weight, improve athletic performance, or feel stronger and healthier, let’s work together to create a plan that works for you.

Feel free to come and chat with me on the gym floor or drop me a message—I’d love to help you get started! Your strongest self is just one decision away.