Zidan Hallern

I’m Zidan, personal trainer, holistic therapist and founder of TRIIIAD.

My approach has three prongs: fitness, wellness, and wholeness – with services ranging from physical training and nutritional guidance to massage, life coaching and energy work.

Please enquire about my full offering.

In terms of fitness, my main areas of expertise are recompsition (aka ‘toning up’), strength-training, mind-muscle connection, mobility/flexibility and training after injury.

Over the last decade, I’ve interwoven my own training with various psychological and spiritual practices, giving rise to a truly comprehensive approach to fitness and wellness.

Equally, if this all sounds quite intricate and you simply want to get big and strong or lose some bodyfat, rest assured I have reliable methodologies for all types of fitness goal.

My pricing is simple and transferable across all TRIIIAD services.

I look forward to helping you level-up.