James Gooden

For as long as I can remember, fitness has always been a major part of my life. I’m naturally an extremely energetic person, so I’ve always used the gym, and exercise, as a way of burning some of that energy. Now I’m bringing that energy to YOU! Whether you’re just starting out and want to gain some confidence, wanting to shed some pounds and tone, or if you looking to gain some serious muscle, I’m here to guide you every step of the way. My main aim is to keep workouts as dynamic and fun as possible, while at the same time, achieving the results we desire. I also offer group training sessions, which are a fantastic way stay motivated and enjoy the energy and confidence of working out with a friend or family member. ARE YOU READY? If the answer is yes, then join me in the gym and let’s start your transformation TODAY!!