Timon

I’ve helped many people break through plateaus and achieve their fitness goals with structured, science-based training. No guesswork—just a plan that works for you.

Why Train with Me?

Personalised & Effective Plans – Tailored programs built for YOUR goals Science-Backed Methods – Maximise efficiency, minimise wasted effort More Than Just Weight Loss – Get stronger, leaner, healthier, and more confident For All Fitness Levels – Whether it’s fat loss, muscle gain, or performance, I’ve got you

Not sure if my training is right for you? Try a 30 min free trail

Find me on the gym floor or DM me: IG: t19veg / WeChat: t19veg

Languages: English / 普通话 / 廣東話

花更少时间，练出更好身材，科学训练让你更高效、更健康。

花更少時間，練出更好身材，科學訓練讓你更高效、更健康。