Omar Ahmed

I offer transformative training designed for everyone - whether you are a beginner or a seasond athlete. My goal is to tailor my fitness knowledge, competitive martial arts experience and scientific expertise to help you achieve your goals!

With a MSC in Biomedical Science and extensive experience in weight loss, strength, conditioning, and mobility, I desin programmes that are both effective and grounded in science. By combining in-depth understanding of the human body with proven fitness techniques, I ensure you gets results that last.

As an undefeated Muay Thai and kickboxing athlete, I understand the discipline, consistency and physical demands required to reach peak performance. Whether you are looking for Muay Thai/kickboxing strength and conditioning, cardio or pad work, I can help you tone up and develop speed, power, and endurance.

Every session is carefully planned with intention- no wasted movements, no half-hearted exercises. My approach ensures that goals, which once felt out of reach, become achievable realities. Lets build the strongest, fittest, and healthiest version of you - together!