Nkosi Ngonyama

Having worked in the fitness industry for 12+ years, I have a wealth of knowledge in all things fitness and nutrition. I've worked with hundreds of people from all backgrounds and all levels of health and fitness so l am confident I can help you

My aim is to deliver the highest level of personal training to help you achieve the best results in the most effective amount of time.

I offer a variety of packages depending on your needs at competitive prices.

From online coaching to face-to-face PT sessions, I will be able to help you achieve your goals.

My key areas of expertise are, but are not limited to:

-Fast and effective weight and fat loss -Muscle development and "toning -Strength and weight training -Bodybuilding and development Training with me will be a transformative experience and if you're interested in getting the best personal training experience with me, don't hesitate to contac me and book a consultation.