Ben Aatik

I love to get people connected to the fitness world where possibllites are endless and you look forward to becoming the best version of yourself.

Whether it's losing weight, becoming fitter and stronger or getting in tip top shape, this is the time and place for you. In my 5 years experience I've seen people nourish, thrive and reach potential beyond their wildest dreams.

I believe mindset will play a massive part in the progression of your transformation. We will work diligent, smart and consistent in order to achieve your targets and Goals. I will help you adapt to challange in order build and solidify confidence. My exercises comprise of fun elements E.G boxing and pad work, combat exercises and circuit work.

On board with me you become fitter, stronger and healthier You will learn and enjoy a profound different range activities from boxing to hiit training to calisthenics and flexibility exercises not just to get you physically in shape but mentally to.

You will see outstanding results as quick as possible then you will sustain them further to nurture them long lasting.

Ben