Nikita Fox

I am a personal trainer dedicated to helping you achieve your health and fitness goals through creating sustainable habits rather than restricting yourself.

so many people fall into the trap of doing endless cardio, dropping calories to 1,000 a day and cutting food groups out of their diet when they are trying to lose weight. Then they are left wondering why they have suddenly gained all the weight back the weight they worked so hard to lose, why keep giving into cravings and feeling like they have failed as a result. Well, what if i told you that no matter what your goals are, they can be achieved in a way that still enables you to eat the food you love and without spending hours on the Stairmaster.

I promise to challenge both your physical and mental limits in sessions together as well as create you a fun engaging and effective training plan. i will design your nutrition plan so can still eat all the foods you love and get long term results that you can be proud of. You will be part of a community of people who are passionate about bettering themselves little by little through the consistent buildup of small sustainable habits, and i promise that through training with me, you will fall in love with the gym, but mostly yourself to,