Lisa Haskett

I wasnt a gym enthusiast in my younger years, my nutrition was poor, I was very overweight and had absolutely no interest in the gym. But that need for change consistently hovered my mind for years before I took that first step to change! My first intro to the gym was a group exercisres class. Since that very first day I fell in love and wish I started earlier! I enjoyed the physical and mental changes it gave me. I soon become qualified to teach what I love! As a mum of 3 I also found classes a great way to make friends,socialise! Unlike many, I have unfortunatly been on both ends of the weighing scales, which encouraged a long list of health issues but I soon learned everything that was needed to improve my body was just the basics!

My passion now explores deeper into bodybuilding. As an international athlete I truly understand all the highs and lows that come with fat loss and trying to get strong and build muscle. Having worked along side the best bodybuilders in the world i am greatful to be able to offer my expertise in many areas including menopause.

I believe you should choose a trainer that fully understands you, understands your goals, understands your WHY!

Book in for a free consultation! [email protected] or pop me a msg via instagram: lifestylecoachingbylisa