Nicola

I'm not just another PT - I've been in your shoes

I lost 9 stone (57Kg) and kept it off for 10+ years. This ignited my passion and I've spent 7 years helping women achieve their own transformations. My workouts aren't boring - they maximise results while making exercise fun!

I've tried Everything so you don't have to guess what works. I know all the emtions & struggles of changing your body.

• Professional instruction (no more YouTube!)
• Progressive workouts that evolve with your strength
• Simple, realistic nutrition advice
• A genuine cheerleader & support

My clients say sessions feel like meeting a friend who help you get fit!

Want to chat about working together? Message me for a friendly conversation about your goals!