Hannah Jones

Coming from a place where I had put on weight, lost all confidence in myself and felt like I didn't know where to start when it came to the gym equipment and just end up winging it, I understand where the majority of people start in the gym and know how easy it is to give up before you are close to reaching your goals.

I now want to help those who felt like I did to show that the gym doesn't have to be a scary place but somewhere you can reach your own personal health and fitness goals whether that's weight loss, muscle gain, body confidence etc.

If your goals are to run your first 5k, be able to fit into those jeans or just feel good once again in your own skin, drop me a message and we can get started with a free taster session and consultation.

I look forward to meeting you and I can't wait to support your fitness journey!