Aga Bledowska
Specialist areas
Weight lossPre and post natalNutritional guidanceMuscle tone and developmentBody fat reductionBody confidenceQualifications
Level 2 Gym InstructorLevel 3 Personal TrainerLevel 3 Pre & Post Natal1st Aid qualifiedAbout me
I am originally from Poland, and I moved to UK 18 years ago and it now feels like home to me. I am a single parent of two children and being a parent made me realise how important keeping active is.
Over the years whilst focusing on my children I started putting on weight and started losing confidence. I was tired and unhappy and this was affecting my everyday life. My fitness journey started 2 years ago. After a few months of consistent training, I started noticing a significant weight loss and I was feeling the difference. My friends and family were impressed with my newly discovered passion, so I have decided to pursue this further to help other people who found themselves in the same situation.
This is how my PT journey started and I am now using my knowledge and personal experience to push you towards your goals and to help you find the best version of yourself.
I am confident that my positivity is contagious, and I look forward to spreading this 😉 .