John O'Leary
Specialist areas
Strength and conditioningSport specific trainingInjury prevention and rehabilitationFunctional specialistBody fat reductionQualifications
Level 3 personal trainerOlympic weightlifting coachKettlebell instructorAbout me
I’ve been working in the fitness industry for the last 11 years. I have more than 10,000 in-person coaching sessions under my belt, and I’ve helped hundreds of people during my times in the industry.
The three areas I excel in are rehabilitation, athletic performance goals and lifestyle modification/body composition.
I have helped people from incredibly diverse backgrounds achieve their goals from Iron Man triathlons to full ACL rehabilitation through to achieving long-term sustainable fat loss.
If you think I could help you, get in touch.
Catch me on the gym floor, teaching a class, DM me or send me a quick message.