Coulton Millington

Hello, my name is Coulton. Fitness is in my blood – growing up in a family passionate about health and wellness, I’ve been immersed in fitness my entire life. With extensive knowledge in strength and conditioning. I help individuals reach their full potential, whether they’re training for a sport, improving their overall fitness, or aiming for personal health goals. With years of experience, and a track record of success, I’ve competed in and won numerous powerlifting competitions, developing a deep understanding of strength training and its benefits. I believe fitness is one of the essential pieces of the health puzzle, contributing to a higher quality of life both inside and outside the gym. My training methods are designed to address the full spectrum of health, focusing not just on strength, but on improving mobility, flexibility and overall well-being. Whether you’re aiming for athletic excellence or simply looking to feel your best, I’m here to help you reach your goals with a personalized, results driven approach. Ready to level up your fitness? Contact me today and let's start building a stronger, healthier you!