Ellie Hines

Hiya, I'm Ellie!

My fitness journey started in 2016 where I found a hobby in the gym but was glued to cardio machines, due to lack of education and high gym anxiety. Weights intrigued me but I was way too nervous to try them.

Fast forward to lockdown, I bought a barbell and some dumbbells and fell in love with weight training for both the physical benefits, and the focus, discipline and confidence it built.

I became a personal trainer to help others do the same. Others like you. To build routine, make progress, and gain confidence. I’m all about longevity and lifestyle, so complicated workouts, fad diets and drastic routines are out, and progressive workouts, proper fueling and sustainable habits are in.

Ready? DM me for a free consultation!