Amelia Manning

Hi I'm Amelia! I'm passionate about helping women discover the incredible benefits of strength training-not just for transforming their physique but for building confidence and achieving their happiest, healthiest selves. My mission is to empower you to embrace the process, learn to love training, and feel strong inside and out. I work closely with clients 1-on-1 or in small groups, creating tailored programs that work towards your individual goals. Alongside coaching, I provide ongoing nutritional support to ensure supported every step of the way. Whether you're new to strength training or looking to take your fitness to the next level, I'll help you to see your potential and fall in love with the process.