Jasmin Cartwright

I help women feel strong, healthy and confident. I am dedicated to empowering women through strength training and nutrition. I focus on helping women build strength, boost confidence, lose/gain weight, and cultivate a healthy relationship with food.

Strength training is transformative, not just for the body but also for the mind. I create personalised workout plans that emphasise functional movements and progressive training, tailored to your individual goals. Alongside this, I offer nutritional guidance that focuses on balanced eating, understanding your body’s needs, and enjoying your favourite foods whilst reaching your goals.

Together, we’ll work together to build a strong foundation, physically and mentally. I’m here to support and motivate you every step of the way. Your journey to strength and confidence starts here.